Дерзкая Maddy Crum

Maddy Crum

Maddy Crum

Maddy Crum

Maddy Crum

Maddy Crum

Maddy Crum

Maddy Crum

Maddy Crum

Maddy Crum

Maddy Crum

Maddy Crum

Maddy Crum

Дерзкая Maddy Crum из города Сочи. Красавица учится в Новосибирский национальный исследовательский государственный университет. В свободное время Maddy Crum любит заниматься баскетболом.

Вот одна из цитат девушки в социальной сети: My fav benefits of fitness💕1. mental health. This will change your mental health game drastically! Mental health is just as important if not more than physical health. You need stable mental health to put yourself through physical work! exercising is a mood booster. Helps reduce stress/anxiety/depression by releasing those feel good chemicals while getting lots of oxygen to your brain! Exercise on a daily basis while eating right will improve your brain functioning so much! 🧠 2. Self Confidence. This is a big one aside from mental health! Self confidence and self love come from within us and no one else can give that to us. So we must make ourselves happy starting from the inside first and then out. There are so many ways to become confident and happy with yourself!! Practice everyday self uplifting and positive affirmations. Get to know yourself and love what you are and have to offer. Another way is FITNESS. This is a giant self booster. Not only are you putting yourself through pain, sweat and hard work to get to a goal, but at the same time are growing mentally through this. Pushing yourself through those conditions to show yourself that you are capable of it, is the best feeling in the world. You’ve got this⭐️ When you look good you feel good! Show yourself you can do this. Give health to yourself because you WANT it🖤 3. Bleeds into every aspect of your life. When you start to workout and feel good about yourself, This truly does go into every part of yourself. The happiness and self confidence that comes from it goes into your relationships (friends, family, partners etc) into your work life and home life. It just makes you feel better all around! i hope this helps you crave fitness 🖤 it truly is one of the most self empowering feeling out there.4. Oh And soon I will have a surprise announcement coming out to help you guys out with that…;)